My current breakfast hyperfixation: these flavorful, protein-packed sausage and cheese egg bites paired with a slice of cinnamon-raisin Ezekiel sprouted bread and a golden kiwi. Mornings are busy in our house, and I rarely have… [Continue Reading]
Protein French Toast
Indulge in a guilt-free breakfast with our macro-friendly protein French toast, a tasty and wholesome option to kickstart your day. Part of living a healthy, balanced lifestyle for me is finding ways I… [Continue Reading]
Healthy Sausage and Egg Breakfast Burritos
Now that school is back in session and I have two hungry teenage boy football players to feed, I’ve been making a lot of quick, ready to reheat and eat type of meals to accomodate… [Continue Reading]
Maple Pumpkin Pecan Baked Oatmeal
The best fall flavors in an easy, delicious breakfast – Maple Pumpkin Pecan Baked Oatmeal in partnership with Walmart I eat oatmeal for breakfast probably 90% of my mornings because it’s quick, easy and can… [Continue Reading]
Lemon Yogurt Parfait with Blueberries and Toasted Honey-Glazed Walnuts
Today’s recipe is sponsored by our friends at the American Dairy Association Mideast. Warm summer mornings call for a cool, healthy breakfast, and this quick and easy yogurt parfait is my go-to choice right now…. [Continue Reading]
Peanut Butter Banana Smoothie
Today sounds like the perfect day to share a new smoothie with you guys! I mean, it’s still January, right? So we’re all still trying to hold onto our healthy diet resolutions, and I don’t… [Continue Reading]
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