I love taking simple comfort foods with familiar flavors and turning them into healthier macro-friendly meals that everyone in my family can enjoy. These burger bowls are the perfect example and so easy to whip… [Continue Reading]
Tuna Sushi Bowl
This deconstructed tuna sushi bowl is high in protein, satisfying, and full of flavor. You can whip it up in minutes and even eat it cold on the go, making it the perfect lunch option… [Continue Reading]
Creamy Cauliflower Chicken Cheddar Soup
Fall is here, and I’m now in full comfort food mode. This week I was craving a hearty, creamy, mouth watering bowl of soup, so I whipped up one of my longtime favorites that is… [Continue Reading]
Creamy High Protein Italian Pasta with Spinach and Mushrooms
When it comes to nutrition, I’m a big believer in finding foods I enjoy that make me feel satisfied, not deprived, while still providing my body the fuel it needs. Several years ago I was… [Continue Reading]
Healthy Sausage and Egg Breakfast Burritos
Now that school is back in session and I have two hungry teenage boy football players to feed, I’ve been making a lot of quick, ready to reheat and eat type of meals to accomodate… [Continue Reading]
Mexican Rice
Discover the secret to making the most flavorful and fluffy Mexican rice with this foolproof recipe. In just a few simple steps, you can make a mouthwatering side dish that pairs perfectly with any Mexican-inspired… [Continue Reading]
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