If you’ve been looking for a healthy comfort food recipe that’s packed with protein, family-friendly, and incredibly easy to make, this Green Chile Chicken Enchilada Casserole is it. This recipe is everything I want in… [Continue Reading]
Asian Salmon Rice Bowl
If you’ve ever hit that midweek “what do I even make for dinner?” wall — I’ve got your new go-to: this Asian Salmon Rice Bowl. It’s fast, nourishing, full of flavor, and super customizable based… [Continue Reading]
Burger Bowl
I love taking simple comfort foods with familiar flavors and turning them into healthier macro-friendly meals that everyone in my family can enjoy. These burger bowls are the perfect example and so easy to whip… [Continue Reading]
Tuna Sushi Bowl
This deconstructed tuna sushi bowl is high in protein, satisfying, and full of flavor. You can whip it up in minutes and even eat it cold on the go, making it the perfect lunch option… [Continue Reading]
Creamy Cauliflower Chicken Cheddar Soup
Fall is here, and I’m now in full comfort food mode. This week I was craving a hearty, creamy, mouth watering bowl of soup, so I whipped up one of my longtime favorites that is… [Continue Reading]
Creamy High Protein Italian Pasta with Spinach and Mushrooms
When it comes to nutrition, I’m a big believer in finding foods I enjoy that make me feel satisfied, not deprived, while still providing my body the fuel it needs. Several years ago I was… [Continue Reading]
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