Over the last few years, I’ve learned the hard way that you can eat all the “right” foods and still feel off. I was doing more fiber, more plants, more supplements, more everything, yet dealing… [Continue Reading]
The Only Game Day Recipes You Need
When it comes to game day, I’ve learned that less really is more. You don’t need an endless spread or complicated recipes to make it feel special — just a handful of crowd-pleasing recipes that… [Continue Reading]
Cheesy Scalloped Potatoes
If there’s one side dish that always earns a spot on my holiday table, it’s a pan of homemade cheesy scalloped potatoes. They come out of the oven bubbling and golden, smell like absolute heaven,… [Continue Reading]
Protein Mac and Cheese
If you’ve ever tried to eat a little healthier but refused to give up your comfort food favorites… this recipe is for you. My creamy stovetop mac and cheese hits all the right notes —… [Continue Reading]
Apple Cinnamon Oatmeal Bowl
Fall mornings call for something warm, nourishing, and full of comfort, and this Apple Cinnamon Oatmeal Bowl delivers just that. It’s high in protein, full of fiber, and made with mostly whole-food ingredients that leave… [Continue Reading]
The Best Oven-Baked Marinated Chicken Breast
If you’ve ever struggled with chicken that turns out bland, dry, or boring, this recipe is about to change that for you. My oven-baked marinated chicken breast is juicy, tender, and packed with flavor —… [Continue Reading]
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