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Recipes

Crunchy Romaine Strawberry Salad

May 16, 2013

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A light and healthy romaine salad with fresh sliced strawberries and a crunchy walnut topping tossed in a delicious homemade dressing. This Crunchy Romaine Strawberry Salad is perfect for Summer!
Crunchy Romaine Strawberry Salad - the perfect healthy salad for Summer! at LoveGrowsWild.com #salad #healthy

I don’t know about you, but I’ve discovered that since having children my body just doesn’t look like it used to. I’m actually at a pretty low number on the scale, but there are just parts of my body that I’m not loving right now. My arms jiggle when I brush my teeth, I have belly bulge when I wear my favorite jeans, and I cringe at the thought of wearing shorts this Summer. I decided it’s time to start toning up! I’m young, healthy, and there’s no reason I can’t fit a workout into my schedule! …my blog will still be here if I go workout for an hour, right?

So last week I dusted off the old P90X dvds and fought through my first round of plyometrics, ab ripper, and all the other torture Tony throws at you. And I don’t want to jinx myself… but it feels GOOD. I feel muscles working that I didn’t even know I still had! I’m going to try hard to stay committed, and hopefully I’ll be beach body ready in no time! Wish me luck!
As part of my get-fit mission, I’ve been trying to eat healthier. Don’t get me wrong, I love my pizza, pasta, and ice cream, but I try to balance all those delicious calories with healthier options whenever I can. And with the hot Summer weather on its way, salads are a perfect healthy meal. I’m not a fan of boring, plain salads and this one is anything but that! Crisp romaine lettuce, sweet strawberries, a bit of green onion, and a delicious crunchy topping made from walnuts and crushed ramen noodles browned in butter all tossed in a homemade dressing… YUM! Eating healthy never looked (or tasted!) this good!

Crunchy Romaine Strawberry Salad - the perfect healthy salad for Summer! at LoveGrowsWild.com #salad #healthy
Crunchy Romaine Strawberry Salad - the perfect healthy salad for Summer! at LoveGrowsWild.com #salad #healthy
Crunchy Romaine Strawberry Salad - the perfect healthy salad for Summer! at LoveGrowsWild.com #salad #healthy
Crunchy Romaine Strawberry Salad - the perfect healthy salad for Summer! at LoveGrowsWild.com #salad #healthy
Crunchy Romaine Strawberry Salad - the perfect healthy salad for Summer! at LoveGrowsWild.com #salad #healthy

To view the recipe, just click here!
I’m sharing this yummy salad at Sumo’s Sweet Stuff today, so head on over and grab the recipe! It will be your favorite salad all Summer long!
Tell Me: Are you trying to get fit this Summer? What are your secrets to staying in shape? 

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P.S. I’m sharing this post at some awesome link parties… Check them out HERE!

This post has been sponsored by:
The Weary Chef features weekly menus of tasty, quick dinners PLUS kid dinner ideas, bonus recipes, and Friday cocktails! Follow The Weary Chef on Facebook and Twitter to never miss a recipe!
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Meal Ideas
by Liz Fourez 
25 Comments

About Liz Fourez

View all posts by Liz Fourez

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Comments

  1. Jocelyn says: May 19, 2013 at 4:02 am

    Belly bulge, arm jiggle, muffin top…all real things over here. Maybe I should dust off our P90 videos? Or just start eating healthy starting with this awesome looking salad! Girl, your pics just keep getting better and better!

    Reply
  2. Trish - Mom On Timeout says: May 20, 2013 at 3:17 pm

    This looks amazing Liz! What a gorgeous salad!

    Reply
  3. Holly @HollyPop Designs says: May 20, 2013 at 7:42 pm

    This salad looks so good! I love strawberries and this would be perfect!

    Reply
  4. Christy @ Creating A Beautiful Life says: May 20, 2013 at 10:13 pm

    Mmmm, looks delicious! Thanks for sharing. I’m visiting from Craft-O-Maniac.

    Reply
  5. Anonymous says: May 21, 2013 at 1:46 am

    This is the PERFECT salad and your pictures are perfect!! It makes me want some right now!! Pinned!

    Alyssa- Too much work to sign into my google acct! Lol

    Reply
  6. Carrie @ My Favorite Finds says: May 21, 2013 at 1:55 am

    This looks so good! I just heard a commercial today that Panera has their summer strawberry salad out right now, and I was craving it! Thanks for sharing at Pinworthy Projects.

    Reply
  7. Kathy Olson says: May 21, 2013 at 1:24 pm

    This is my kind of salad! Thanks so much for sharing this!

    Reply
  8. eatgreatbegreat says: May 22, 2013 at 12:15 am

    This salad sounds wonderful! Perfect for summer!

    Reply
  9. Cathy says: May 22, 2013 at 2:37 am

    This looks great!

    I would love for you to share and link up at my TGIF Link Party. The party is open every Thursday night and closes Wednesday’s at midnight.

    http://apeekintomyparadise.blogspot.com/2013/05/tgif-link-party-3.html

    Have a wonderful week!

    Hugs, Cathy

    Reply
  10. Britney Mills says: May 22, 2013 at 12:19 pm

    This looks so good! Thanks for sharing it!

    Reply
  11. Capturing Joy with Kristen Duke Photography says: May 24, 2013 at 2:20 pm

    YUM YUM YUM!!!

    Reply
  12. Jenn @ Clean and Scentsible says: May 25, 2013 at 5:32 am

    This looks amazing!! My body could really use this too! ๐Ÿ™‚ Thanks so much for coming out to the party at Clean and Scentsible. I’ll be featuring this on Sunday! Have a wonderful weekend!
    Jenn xo
    P.S. Your photos are beautiful!

    Reply
  13. kristi dominguez says: May 26, 2013 at 4:24 am

    This is one pretty salad, Liz!! I have no doubt that it tastes equally as fantastic!!

    Reply
  14. Christine says: May 27, 2013 at 3:01 pm

    I LOVE salads with Strawberries! So refreshing!

    Thanks for linking up at The DIY Dreamer last week! Can’t wait to see what you link up tomorrow evening!

    Reply
  15. Melissa @ No. 2 Pencil says: May 27, 2013 at 7:19 pm

    This is the best looking salad ever! Love it, and the pictures are beautiful!

    Reply
  16. Desiree @ The 36th AVENUE says: May 29, 2013 at 3:44 am

    Oh girl! I have to feature you tomorrow… this looks great! I hope to see you over at the party!

    Reply
  17. katie@mydiyhabits says: May 29, 2013 at 2:20 pm

    Yummm…I found you on 36th avenue blog. Congrats on the feature and this salad looks amazing! #newfollower
    Katie

    Reply
  18. Emily Morgenstern says: June 4, 2013 at 10:30 pm

    Delicious! I want some now ๐Ÿ™‚

    I’ve shared today on my blog: http://www.52mantels.com/2013/06/summer-food-crafts.html

    Reply
  19. Mom's Dish says: October 13, 2013 at 4:40 am

    I love this salad. I am glad I found original author. I found your picture used by someone on pinterest http://www.pinterest.com/pin/355010383097631475/

    Reply
  20. Em says: January 6, 2014 at 10:50 pm

    This recipe was delicious!

    Reply
    • Liz Fourez says: January 7, 2014 at 10:00 am

      I’m so glad you enjoyed it!! It’s a favorite of mine! Thanks stopping by to give me a “thumbs up!”

      Reply
  21. LauraLee says: June 16, 2015 at 5:09 pm

    This looks wonderful! I was searching for a good salad for my family to make for my birthday meal. This is my first choice.

    I was disappointed though when I hopped over to Sumo’s Sweet Stuff and found out that it was originally posted on Taste of Home. Thanks for sharing it but I’d like to encourage you in the future to remember to give credit where credit is due.

    Reply
    • Liz Fourez says: June 18, 2015 at 9:12 am

      Hi LauraLee, thank you for your comment! I completely agree with giving credit where credit is due, which is why I always post “inspired by …” or “adapted from …” at the end of my recipes, unless of course the recipe is an original. For this particular recipe, I made very few if any changes to the recipe that inspired me from Taste of Home, so when you click over to Sumo’s Sweet Stuff for the recipe, I clearly posted “Recipe originally from Taste of Home” underneath. That’s how I’d want others treating my recipes, so that’s how I do things too!

      I appreciate your feedback, and hope you continue to enjoy our recipes! Thanks, LauraLee! ๐Ÿ™‚

      Reply
  22. Treyse says: August 22, 2015 at 2:32 pm

    Made this for a bridal shower. Everyone commented on the walnut/ramen crunch. I will definitely do this recipe again.

    Reply
  23. samantha says: May 8, 2017 at 9:53 pm

    ahh I used this recipe last summer a bunch! and now its not up anymore.. says the site you used to share the recipe isn’t up anymore.. can you post the recipe for this salad plleeassee! i’m wanting to make it for mothers day lol

    Reply

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Liz Fourez started Love Grows Wild in 2012 with a passion for interior design and homemaking and a dream to help others create a home they love.  From simple project tutorials, to holiday and entertaining ideas, to her journey renovating a 1940’s farmhouse, Liz demonstrates how to create a beautiful and inviting home with a handmade touch. She turned her signature cozy, neutral style into a best-selling book in 2016 and continues to inspire readers with her captivating photography and easy decorating ideas. Read more about Liz > > > >

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