Protein Oatmeal
Author: Liz Fourez
Serves: 1
INGREDIENTS
- 40 grams old-fashioned or steel cut oats
- 1 scoop vanilla grass-fed whey protein isolate
- 10 grams ground flaxseed
- OPTIONAL:
- sweetener of choice – I use monk fruit or monk fruit with allulose
- nut butter – currently using cinnamon almond butter
- fruit – I like blueberries or banana
INSTRUCTIONS
- Cook one serving of oats according to package instructions using water or milk. Remove from heat and mix in protein powder, ground flaxseed, and sweetener. Top with nut butter and fruit, if desired.
Recipe by Love Grows Wild at https://lovegrowswild.com/2024/05/4-beneficial-things-ive-added-to-my-diet/