Quick, Easy Beef Stroganoff
 
 
Author:
Recipe type: Main
Serves: 4-6
Ingredients
  • 1 tablespoon unsalted butter
  • 16 ounces mushrooms, thickly sliced
  • ½ medium onion, diced (about 80 grams)
  • 1 pound lean ground beef (I use 92-96% lean)
  • 2 cloves garlic, minced
  • ½ teaspoon Italian seasoning
  • 3 tablespoons all-purpose flour
  • 4 cups beef broth or bone broth
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon dijon mustard
  • 8 ounces pasta, uncooked
  • ½ cup light sour cream
  • salt and black pepper, to taste
  • optional: fresh chopped parsley and parmesan cheese for garnish
Instructions
  1. Melt butter in a large skillet over medium heat. Add the mushrooms and onions and cook, stirring occasionally, until mushrooms are tender and any liquid from the vegetables is mostly absorbed. Season with salt and pepper to taste.
  2. Push vegetables to sides of the pan and add ground beef. Cook until browned, about 5 minutes, crumbling the meat as it cooks. Stir in the garlic and Italian seasoning and cook for 1-2 minutes until fragrant.
  3. Add flour and stir until well incorporated. Cook for 1-2 minutes.
  4. Stir in the beef broth, scraping any browned bits from the bottom of the pan. Add the worcestershire sauce, dijon mustard, and pasta. Season with salt and pepper to taste, stir, and bring to a boil. Reduce heat and simmer until pasta is cooked through, around 10 minutes.
  5. Stir in the sour cream and remove from heat. Serve garnished with parmesan cheese and chopped parsley on top, if desired.
Notes
I calculated the nutrition information using Pacific Foods beef bone broth, 96% lean ground beef, Daisy light sour cream, and Barilla Protein+ penne pasta. Nutrition values will vary with alternate ingredients.
Nutrition Information
Serving size: 300 grams Calories: 395 grams Fat: 8.9 grams Carbohydrates: 41.7 grams Fiber: 5.4 grams Protein: 39.8 grams
Recipe by Love Grows Wild at https://lovegrowswild.com/2022/04/quick-easy-beef-stroganoff/